It’s completely normal to get food or small debris stuck between your teeth from time to time. While this might feel uncomfortable or even a little alarming, there are several safe, simple steps you can take at home before reaching out to your dentist. Acting carefully can prevent unnecessary damage and help you find fast relief.
Start with a Rinse
Before attempting anything else, begin by rinsing your mouth with warm water. This helps loosen particles and may even dislodge the object entirely. Swishing gently around the affected tooth can sometimes be enough to wash away softer debris like bread, fruit skins, or herbs. If the object remains, repeat the rinse a few times, allowing the warm water to soften anything lodged tightly between the teeth.
Avoid using mouthwash at this stage, as some formulas may sting if the gums are irritated. Warm water works best because it’s gentle and effective without introducing harsh chemicals.
Use Dental Floss Carefully
Floss is your best friend when it comes to freeing trapped objects. Slide the floss gently between the teeth and guide it down along the side of the tooth rather than snapping it directly onto the gums. Move it back and forth in a smooth motion to coax the object out.
Waxed floss often works well because it glides easily in tight spaces. If the object doesn’t come loose right away, don’t force the floss or use excessive pressure, as this could injure your gums. Try approaching the area from a slightly different angle or flossing from both the front and back of the teeth.
Try Other Safe Tools
If flossing isn’t successful, you can try a few other dentist-approved techniques. Dental picks made of soft plastic can help guide stubborn debris out of tight spaces. Use them gently and only as directed to avoid scratching the enamel.
Water flossers are another helpful option. The steady stream of water can flush out particles without harming the teeth or gums. Aim the nozzle between the teeth and adjust the pressure to a comfortable level as you work around the affected area.
Be sure to avoid using items like toothpicks, metal objects, fingernails, or any tool not specifically designed for dental care. These can cause painful scratches, infections, or damage that may require professional attention.
Know When to Call Your Dentist
If rinsing, flossing, and safe tools don’t work, the object may be lodged more deeply than expected. You should also reach out to your dentist if your gums begin bleeding, you feel significant discomfort, or you notice swelling. These signs could mean the object is irritating the tissues or causing an infection.
Your dentist has specialized instruments to remove debris safely and comfortably. Prompt attention can prevent complications and provide relief, especially if something sharp or hard is stuck between the teeth.
A few simple steps can help you stay comfortable and protect your smile until you’re able to see a professional.
About the Practice
Jacksonville Dental Specialists is here for you when you need us most. With a skilled team of emergency dentists ready to resolve even the toughest issues, patients can find prompt, compassionate care from restorative treatments to tooth replacement solutions. If you have an urgent dental need, don’t hesitate to come see us.
Call us at (904) 683-4781 or request an appointment online.