The majority of adults in the US are dealing with gum disease to some extent. If you are, too, you may feel discouraged to learn that there’s not really a “cure” for this chronic condition. But that doesn’t mean it can’t be managed and improved to prevent any serious effects from taking over. Chances are good that you or someone you love have gum disease in Jacksonville — so keep reading to learn how to keep it from spiraling out of control. We’ve got 4 tips to help!
#1: Excellent Oral Hygiene
When plaque and tartar builds up on the teeth and around the gums, your body responds to the bacteria with inflammation. As a result, gum disease may first show up as bleeding, tender, and swollen gums. To prevent these side effects and reduce the infection, your dentist in Jacksonville will advise you to improve your oral hygiene practices at home. Excellent oral hygiene at home includes…- Brushing teeth for two minutes, twice a day or after each meal
- Flossing teeth daily
- Using an antiseptic mouthrinse to kill additional bacteria
